What’s Your Dosha?

Same season. Different you.

Ever notice that fall leaves you feeling scattered and dry, while someone else sails right through it?

In Ayurveda, that difference comes down to your doshas, the physiological forces in the body. There are three:
🌬️ Vata: air and space
🔥 Pitta: fire and water
🌿 Kapha: earth and water

Your prakriti is the constitution you were born with. Your vikriti is how you are today, shaped by everything life has brought you so far.

Knowing your dosha shows you your natural tendencies: where you may drift out of balance, and how that shifts with the season, your age and your stress.

This is about knowing yourself and having the tools to support balanced, stable health.

Curious about yours? Take our Dosha Quiz.